Courtney is an International Pilates Educator, Teacher of teachers, and Pilates Method Alliance Certified Pilates Instructor. She has studied world wide in both classical and contemporary Pilates methods, and welcomes learning opportunities whenever possible. Courtney began teaching in the fitness industry in 2001 and has passionately pursued certifications in Pilates, Yoga, AntiGravity Fitness, TRX, prenatal wellness, ballet barre, nutrition, and personal training. Courtney develops continuing education courses for the Pilates professional incorporating unique and contemporary Pilates and fitness fusion workshops which she facilitates across the globe. Courtney is a Pilates Anytime instructor, Pilates Style Cover model, ambassador for ToeSox, published fitness writer and contributor, and fitness/exercise model.
"I believe Pilates should be fun and functional. I aim to educate my clients on the essence of the movement as this will stay with them long after the session ends and into their everyday life. Once a client starts to incorporate Pilates principles of proper biomechanics and functional alignment into what they do daily, they begin to move with more efficiency. This translates into more energy, less pain, improved endurance and strength, an elated mood, and an increased sense of empowerment. To be able to do what we love more often and with greater ease makes people happier, improves their quality of life and spreads positive energy! This is the essence of Pilates!”
"I believe Pilates should be fun and functional. I aim to educate my clients on the essence of the movement as this will stay with them long after the session ends and into their everyday life. Once a client starts to incorporate Pilates principles of proper biomechanics and functional alignment into what they do daily, they begin to move with more efficiency. This translates into more energy, less pain, improved endurance and strength, an elated mood, and an increased sense of empowerment. To be able to do what we love more often and with greater ease makes people happier, improves their quality of life and spreads positive energy! This is the essence of Pilates!”
