Radical Reformer

Join Courtney Miller in an advanced workshop for Pilates professionals focusing on dynamic flow, creative combinations, intelligent group programing, and full body integration on the Reformer. Learn to minimize the use of flexion based exercises to target the core while maximizing functional movement patterns to restore whole body strength, agility, flexibility, and coordination. In addition to new variations, this workshop also covers strategies on how to adapt programming to accommodate a variety of levels in a group setting.

Click here to purchase Courtney's Radical Reformer online workshop on Pilates Anytime!

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